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Event

International Day of Peace Yoga and Speaker Event!

Sep 21, 2019 (11:00 AM) - Sep 21, 2019 (02:30 PM)
September, 21 2019

Description

International Day of Peace Yoga and Speaker Event!

Join us for a day of mindfulness, movement, wellness and most importantly PEACE!!!!!!  


When? September 21st 

  • All ages and abilities yoga class 11:00am-12:00pm 
    • Cost - one non perishable food item to be donated to a local food bank 
    • This yoga class will be centered around mindful movement and generating a sense of inner calm and wellness.  
    • Any age and ability is welcome to attend (mom and dad all the way down to the kids)
    • We have mats, blocks and blankets for your use
  • JUST ANNOUNCED!  Mary Finckenor a sports nutritionist from Atlantic Health will be presenting a lecture on how to fuel the athletes body 12:15pm-1:15pm.
    • Mary Finckenor is a Registered Dietitian with a Master’s Degree in Nutrition Education.
    • She also holds specialty certifications in diabetes and sports dietetics.  
    • As a consultant, Mary teaches cooking classes and regularly speaks to corporations in the greater metropolitan area on all topics of nutrition including probiotics, sports nutrition, organic foods, and many more.   S
    • he currently works part time as the dietitian and diabetes educator at Cardiac Rehabilitation at Morristown Medical Center and is a dietary consultant with Atlantic Sports Medicine
  • FREE Open swim 1:30pm-2:30pm
  • JUST ANNOUNCED!  Luminous spa will be providing FREE services to all those in attendance during 1:30pm-2:30pm including,
    • Mini Facials
    • Skin Sculp Consults
    • Mini Massages
    • LED Light Treatments
    • Hand and eye Treatments
    • Pulse Electromagnetic Therapy Mat

Where? Berkeley Aquatic Club


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