SESSION TIMES: Subject to Change
Session 1- Friday- 6:15PM warm up, 7pm start
Session 2- Saturday- 7AM warm up, 8AM start
Session 3- Saturday- 11:30AM warm up, 12:30PM start
Session 4- Saturday- 3PM warm up, 4PM start
Session 5- Sunday- - 7AM warm up, 8AM start
Session 6- Sunday- 11:30AM warm up, 12:30PM start
Session 7- Sunday- 3PM warm up, 4PM start
WARM-UPS: CT Swimming Warm-Up Procedures will be in effect. All 8
lanes will be used for general warm
up for the first 30 minutes of each session, with lanes 1 &8
becoming pace lanes and lanes 2 through 7 one way
sprint lanes for 15 minutes.
ELIGIBILITY: All USA Swimming clubs and individuals. Athletes with
Flex memberships must not have
swum in more than one USA Swimming meet prior to this meet in order
to be eligible.
All athletes must be current athlete members of USA Swimming. Age
on the first day of the meet shall
determine the swimmer’s age and age group for the meet.