SESSION TIMES: Subject to Change
1650 Free Warm up 2:00pm Start 2:45pm
400 IM, 12-under 200 events and 500 free Warm up 4:45pm Start
SATURDAY AND SUNDAY
13 & Over AM Session* Warm-up: 6:30am Start: 8:00am
12 & Under PM Session* Warm-up: 12:15pm Start: 1:30pm
Saturday and Sunday Finals: (11 & Over) Warm-up: 5:45pm Start:
*If time allows, Sunday finals will begin 1/2 hour earlier
Warm-up and start times for all sessions are subject to change
depending on the size of meet
WARM-UPS: CT Swimming Warm-Up Procedures will be in effect.
Warm up sessions will be split into tiered 25 minute sessions for
13-overs and tiered 20 minutes sessions for 12-
unders. All 8 lanes will be used for team general warm ups. A 10
minute pace and sprint session will be
utilized prior to the start of each session.
ELIGIBILITY: All USA Swimming clubs and individuals. Athletes with
Flex memberships must not have
swum in more than one USA Swimming meet prior to this meet in order
to be eligible.
All athletes must be current athlete members of USA Swimming. Age
on the first day of the meet shall
determine the swimmer’s age and age group for the meet. .