SESSION TIMES: Subject to Change
Friday Evening Warm-up: 3:00pm Start: 4:30pm
Sat+Sun AM Warm-up: 6:30am Start: 7:45am
Sat+Sun PM Warm up 11:45am Start: 1:00pm
WARM-UPS: CT Swimming Warm-Up Procedures will be in effect.
Warm up sessions will be split into tiered 25 minute sessions for
13-overs and tiered 20 minutes sessions for 12-
unders. All 8 lanes will be used for team general warm ups. A 10
minute pace and sprint session will be
utilized prior to the start of each session.
ELIGIBILITY: All USA Swimming clubs and individuals. Athletes with
Flex memberships must not have
swum in more than one USA Swimming meet prior to this meet in order
to be eligible.
All athletes must be current athlete members of USA Swimming. Age
on the first day of the meet shall
determine the swimmer’s age and age group for the meet.