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Event

Classroom Clinic-Nutrition-KTMS Lakeville

Oct 26, 2019 (10:45 AM) - Oct 26, 2019 (11:25 AM)
October, 24 2019

Description

Storm Classroom Clinic - Topic "Nutrition" at Kenwood Trail Middle School in Lakeville

They are back!  This month's classroom clinic discussion will be on "nutrition for athletes."  We will talk about the importance of fueling your body during practices and meets as well as your day to day life!  As athletes we need to understand that recovery is the most important aspect, so the nutrients we give our bodies is paramount.  

5 Tips for Athletes

Hydration

Before, During and After

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