Sunday Clinic-AG/JR Butterfly 5pm
Sunday, October 27th | Age Group & JR Group | Butterfly
Butterfly does not have to be hard! Come learn a butterfly progression that will help you learn to set a rhythm that makes butterfly flow ! We will start with pulsing drills, progress to simple pull drills, and then start putting it together to help you learn to love this beautiful stroke. Bring your kickboards for this one - one of the drills we use will require kickboards. The video clips we use are available on the NAAC Clinics page of our 24-Hour Athlete page, so be sure to check them out before and/or after the clinic.
Bring warm clothes on deck. Please be on time! Each skill builds on the next so it is difficult to help late swimmers catch up. Please note that the fee is nonrefundable. If we need to reschedule the clinic for any reason, registered swimmers will receive a credit toward a future clinic.