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Event

PCA Senior Group Spring Yoga Instructional Clinic

Dec 14, 2019 (08:00 AM) - Dec 14, 2019 (09:00 AM)
December, 6 2019
Purple - Competition,Purple - Development,Purple - Elite (VMAC)

Description

PCA senior group yoga Instructional Clinic, SATURDAY, DECEMBER 14, 8:00am-9:00am, VMAC:  Coach Ron has arranged for a yoga instructional clinic with our yoga consultant Coach Giji Galang on Saturday morning, December 14 at VMAC from 8:00am-9:00am.  We will meet in front of the entrance to the Aquatic Center.  All Senior Group swimmers are strongly encouraged to attend.  You must download, fill out and sign the attached waiver form and return it to Coach Ron prior to the clinic to participate (no form, no yoga).  Please wear covered shoes, bring a drink for hydration, bring a snack to eat afterwards, and bring a yoga mat or towel.  Namaste.

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