High Performance Racing Camp – Sign up for
one or SAVE by signing up for all three days!
Swimmers ages 11 and under will have four sessions over three
days. Each session will focus on one stroke for a deeper
understanding of the core concepts. Friday will cover
freestyle. Saturday’s sessions focus on backstroke and
breaststroke. Swimmers will finish on Sunday with butterfly.
Swimmers ages 12 and over will have two sessions designed to refine
stroke technique and take their IM racing to the next level.
Saturday will cover butterfly. Saturday’s session will focus
on breaststroke and IM transitions.
This clinic will be led by Olympic medalist Kristy Kowal! Her
attention to detail and eye for perfect technique will make your
participant a faster and more efficient swimmer! Scroll down
for more details on the curriculum.
Friday, January 24
Session #1 (11 & Under) Freestyle: Check in 5:30 PM, Clinic
5:45 PM-7:45 PM
Saturday, January 25
Session #2 (11 & Under) Backstroke: Check in 9:00 AM, Clinic
9:15 AM-11:15 AM
Session #1 (12 & Over) Butterfly & Open Turns: Check in
12:15 PM, Clinic 12:30 PM-3:00 PM
Session #3 (11 & Under) Breaststroke: Check in 3:45 PM, Clinic
4:00 PM-6:00 PM
Sunday, January 26
Session #2 (12 & Over) Breaststroke & IM Transitions: Check
in 10:00 AM, Clinic 10:15 AM-12:45 PM
Session #4 (11 & Under) Butterfly: Check in 1:45 PM, Clinic
2:00 PM-4:00 PM