Event

JD & JR- Mental Training with Dr. Nicole

Jan 11, 2020 - Feb 26, 2020
January, 10 2020
Coaches, Junior, Junior Development

Description

We’re excited to once again give our athletes access to Dr Nicole Forrester, Sports Psychologist, this season to deliver a program for our Junior Development to Senior swimmers.  For more information on Dr Nicole please visit her website here- http://www.nicoleforrester.com/

Junior Development & Junior athletes interested in signing up, will have 6 one hour group sessions with Dr. Nicole to kick off 2020 and prepare for the Long Course season ahead. 

MMST will be subsidizing Dr Forrester’s Mental Performance Program for our athletes, highlighting the importance it has to the coaching staff in achieving the “ideal performance state” for your swimmer.

The cost to participate in the 6 hour program will be $65. Accounts will be charged once the sign up deadline has passed.

Sign up Deadline is Thursday Jan 2nd! 

Junior Dev & Junior Swimmers

Date

Time

Location @ MSC

1. Mental Training Session #1(1hr)

Sat Jan 11

9:15-10:15 AM

Meeting Room #2

2. Mental Training Session #2 (1hr)

Sat Jan 25

9:15-10:15 AM

Meeting Room #2

3. Mental Training Session #3 (1hr)

Sat Feb 1

9:15-10:15 AM

Meeting Room #2

4. Mental Training Session #4 (1hr)

Wed Feb 12

6:15-7:15 PM

Meeting Room #4

5. Mental Training Session #5 (1hr)

Wed Feb 19

6:15-7:15 PM

Meeting Room #4

6. Mental Training Session #6 (1hr)

Wed Feb 26

6:15-7:15 PM

Meeting Room #2

Forms/Documents:

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