Description

Start date for both of these programs will be Wednesday April 22nd.

Registration forms and more information should be out within the next 2 weeks.

* Keep in mind we are limiting the Stay in shape roster so please make sure you sign up as soon as possible.

Long course is generally 11 & over swimmers, however, exceptions will be made if a swimmer 10 & under has achieved Silver Cuts and faster from winter season. No 8 & under will be participating in our LC training.

Outdoor training  for Long Course starts approximately mid-June at the Lake Mohawk pool.

Look for more details soon.