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Event

THSC Spring Swim Camp 2020

Mar 23, 2020 - Mar 26, 2020
March, 26 2020
AG1B, AG1G, AG2B, AG2G, AG3B, AG3G, J-NC, OWB, OWG, OWS

Description

 
THSC Spring Swim Camp 2020

Location: Tualatin Hills Aquatic Center  15707 SW Walker Rd.  Beaverton, Oregon

When: March 23rd - March 26th

  • AG1B, AG1G, AG2B, AG2G, AG3B, AG3G: 3:00-4:30 PM
  • OWB, OWS, OWG, Juniors: 4:30-5:30 PM

What to Bring: 

  • Swimsuit, Cap, Goggles, Fins, Water Bottle

Camp Schedule:

  • Monday - Freestlye
    • distance per stroke, catch-up 11
    • body position/ready position
    • freestyle flip turns
    • freestyle dives/finishes
    • stroke drills
  • Tuesday - Backstroke
    • streamline kicking on back
    • backstroke start and break out
    • backstroke flipturns
    • stroke drills
  • Wednesday - Breaststroke
    • underwater pullouts
    • open turns
    • stroke drills
    • timing and kick
  • Thursday - Butterfly
    • dolphin kick
    • starts/breakout
    • open turns
    • stroke drills
    • stroke timing

 

 

 

Forms/Documents:

    Photos: