Long Course Head Start
Virginia Swimming Long Course Head Start Meet
Brittingham-Midtown Aquatic Center
570 Mclawhorne Drive Newport News, VA
Open to all Virginia Swimming athletes registered before the first day of the meet and out of LSC teams receiving approval to enter.
Morning Sessions: All 12 & Younger swimmers will compete in the AM session.
Afternoon Session: The 13 & Older swimmers will compete in the PM session.
Saturday and Sunday Distance Sessions: The pool will be open for 15 minutes of warm-ups immediately following the finish of the afternoon session with the competition starting five minutes thereafter.
All events will be timed finals
Swimmers are required to supply their own timer and person to count laps for the 800 Free (Saturday) and their own timer for the 400 Free (Sunday)
Clubs will be required to provide timers in proportion to the number of swimmers they have entered in each session.