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Event

April 14

Apr 14, 2020 (11:01 AM) - May 31, 2020 (11:01 AM)
April, 14 2020

Description

Drills for Breaststroke

Breaststroke  Arm Drill

HEAD UP

3 ARM DRILL

3 STROKE DRILL

SHOTS

1 OR 2 SEC. PAUSE

BRST W/FLUTTER

UPSIDE DOWN UNDER WATER

DALBY

Combo Dalby

Breaststroke  Arm Drill

3 KICK DRILL

KICK ON BACK

DUCK DRILL

VERTICAL

EGG BEATER

Here are some important drills for Breaststroke - Video (Links to an external site.)

 

More Breaststroke Drills - watch me

Forms/Documents:

    Photos: