Saturday Yoga- Free for all Marlins! Beginning Jan 9th!
This Swimmers yoga is for swimmers in PREFORMANCE, ORANGE A, ORANGE B, AND BLUE A.
Lisa Sheppard will be leading Yoga for Swimmers upstairs in the Summit Center Maher Room. Each session will run for 45min. Bring your own yoga matt. Props (Block or Strap) can be brought if you wish. Come dressed for yoga. Lisa will make this fun but challenging. This is a great way to take advantage of our “Covid Schedules” and do something special to give us an edge. Even the skeptical boys will enjoy, and yoga is highly recommended for swimmers!
There will be NO yoga on Jan 30.