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Event

USAS - LMOR Spring Closed Invite

Apr 17, 2021
April, 4 2021
April 15, 2021
(this is a team hosted event)

Description

LMOR Spring Closed Invite

April 17, 2021

8am – @3pm 

Lower Moreland Natatorium

 

Session 1 (OPEN)

Warm-ups

7:00-7:27am- Lanes 1-6: LMOR

7:28-7:55am- Lanes 1-6: GSA & FCS

Order of Events

GIRLS

EVENT

BOYS

1

OPEN 200 FLY

2

3

      OPEN 200 BREAST

4

5

OPEN 200 IM

6

20 Minute Cool down/Warm-up

7

OPEN 100 BACK

8

9

OPEN 50 FREE

10

20 Minute Cool down/Warm-up

11

OPEN 500 FREE

12

13

OPEN 200 BACK

14

15

OPEN 200 FREE

16

20 Minute Cool down/Warm-up

17

OPEN 100 FLY

18

19

OPEN 100 BREAST

20

21

OPEN 100 FREE

22

20 Minute Cool down/Warm-up

23

OPEN 400 IM

24

 

Session 2 (12 & Under)

Warm-ups (12:30-12:55pm)

Lanes 1-3 LMOR

Lanes 4-6: GSA & FCS

Order of Events

GIRLS

EVENT

BOYS

25

9-12 100 IM

26

27

9-12 50 FREE

28

29

9-12 100 FLY

30

31

9-12 50 BREAST

32

10 Minute Cool down/Warm-up

33

9-12 200 FREE

34

35

9-12 100 BACK

36

37

9-12 100 FREE

38

10 Minute Cool down/Warm-up

39

9-12 50 FLY

40

41

9-12 200  IM

42

43

9-12 50 BACK

44

45

9-12 100 BREAST

46 

Forms/Documents:

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