Nutritionist Zoom Meeting
Jul 23, 2021
May, 19 2021
Free Zoom meeting for all parents of swimmers all ages about nutrition for swimmers! More details to follow
This will be postponed until sometime in July
At Integrative Health & Wellness, we take a holistic approach to health. We use a variety of tools such as body composition analysis and food sensitivity testing as the foundation to build our personalized sports performance nutrition plans. We build relationships with each of our athletes and take the time to understand their personal health goals. This allows us to customize our solutions for the unique needs of the individual and bring the maximum benefits in the minimum amount of time. Please join us for a complimentary presentation on our nutritional recommendations for sports performance; we will cover topics such as nutrient timing, healthy meals and snacks for busy schedules, the importance of understanding your body composition for performance, and more!