2021 HDST Fitter and Faster Clinic
Registration is now OPEN for the Fitter and Faster Clinic that the Helena Dolphins are hosting. Spots are LIMITED so please share with your families right away so your swimmers can grab a spot.
Dates: August 14 & 15
Where: Helena, Montana at the City Pool
Below is a brief overview of the camp. Click here for the full curriculum and to sign up!
Day 1 (Saturday):
- Block Starts, Underwater Dolphin Kicking & Breakouts (session 1)
- Freestyle Technique (session 2)
Day 2 (Sunday):
- Breastroke Technique (session 1)
- Flip Turns, Open Turns & Finishes (session 2)
Space is limited to 24 swimmers
per session and we do expect this camp to fill up so if you are
interested you should sign up for it! Sign up here.