Background-image
Partners
LEAP+Level+2
USA+Swimming
USA+Swimming+Safe+Sport
Hy-Tek
MHSA
US+Center+for+Safe+Sport
Diversity+In+Aquatics
US+Deaf+Swimming
Western+Zone
USA+Swimming+Foundation
TeamUnify
ASCA
Event

2021 HDST Fitter and Faster Clinic

Aug 14, 2021 - Aug 15, 2021
August, 2 2021

Description

Registration is now OPEN for the Fitter and Faster Clinic that the Helena Dolphins are hosting. Spots are LIMITED so please share with your families right away so your swimmers can grab a spot. 

Dates: August 14 & 15

Where: Helena, Montana at the City Pool

Below is a brief overview of the camp. Click here for the full curriculum and to sign up!

Day 1 (Saturday):

  • Block Starts, Underwater Dolphin Kicking & Breakouts (session 1)
  • Freestyle Technique (session 2)

Day 2 (Sunday):

  • Breastroke Technique (session 1)
  • Flip Turns, Open Turns & Finishes (session 2)

Space is limited to 24 swimmers per session and we do expect this camp to fill up so if you are interested you should sign up for it!  Sign up here.
 

Forms/Documents:

    Photos: