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Event

BBST - Registered Dietician Meeting

Oct 15, 2021 (06:30 PM) - Oct 16, 2021 (01:00 PM)
October, 15 2021

Description

The coaches have arranged for a series of educational meetings for BBST with Cailie Buckingham, Registered Dietician Nutritionist. Nutrition, and how we fuel before, during, and after swimming, is a vital part of the swimming process. Bringing in an expert to speak with the entire team about strategies and mindsets about nutrition will be a great opportunity for us all to improve as a team.
 
Cailie will be meeting with BBST over four meetings next weekend at 2925 James Street, in the gymnasium of the LDS church:
- Friday, October 15th:  6:30-7:30pm 12 & Under Swimmers and Parents
- Saturday, October 16th: 9-10:30am 13 & Over Female Swimmers
                     10:30-11:30am: Parents of 13 & Over Swimmers
                     11:30am-1pm: 13 & Over Male Swimmers
 
Please watch for communication from your group coach regarding any adjustments to the swim practice schedule on these days.
 
We have communicated specific goals with Cailie about our needs and opportunities for better fueling for practices, competition, and daily life. The intention is for these to be interactive meetings, as opposed to a presentation. We HIGHLY encourage you to attend these meetings, and know everyone can benefit from expert education on nutrition.
 

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