Background-image
Partners
LC+Construction
Elsmore+Swim+Shop
Ebright+Optometry
USA+Swimming
Pacific+Swimming
RT+Western+Inc
Minuteman+West+Consulting+Group
Solano+Association+of+Realtors
Klimisch%27s+Inc.
Axelrode+Orthodontics
Vallejo+Children%27s+Dentistry
Dr.+Nordstrom%2C+DDS
Aloha+Saw+%26+Mower
American+Canyon+Orthodontics
Smart+%26+Final
eScrip
Event

Long Course Practice - May 14th

May 14, 2022
May, 14 2022

Description

UPCOMING LONG COURSE PRACTICE DATES:
Saturday March 5th 
7:45-10am - Senior, Pre-Senior and Junior Groups (Coach Jennifer & Maureen)
8:30-9:30am - Hammerheads, Leopard and Mako Groups (Coach Daniel, Anna and Maureen)
Saturday April 2nd
7:45-10am - Senior, Pre-Senior and Junior Groups 
8:30-9:30am - Hammerheads, Leopard and Mako Groups 
Saturday May 14th
7:45-10am - Senior, Pre-Senior and Junior Groups
8:30-9:30am - Hammerheads, Leopard and Mako Groups 
 
WHY ATTEND LC PRACTICE?
This long course practice will help our swimmers better prepare for their first long course meet of the season. Our first long course meet will be the AC Swim Club Meet (Previously Westside Aquaducks) on April 22-24. This is a great opportunity to get used to long course swimming. For long course swimming we will switch the lane lines around the other direction in our pool and swim the long way (50 meters). This means 50 meters is only one length of the pool … counting lengths is a little easier long course.

Forms/Documents:

    Photos: