Performance Summer Program Block #2

Jul 25, 2022 - Aug 21, 2022
July, 17 2022
Performance (Competitive)


NOTE FOR NON-GSH 21-22 Season Members & NEW Swimmers (not registered with Swim Canada on the 21-22 Season) 

  • We will be charging an additional ONE-time fee of $25 for Swim Canada registration. This will be done after you complete the registration process and once the registration is approved.
  • Every swimmer will require a swim assessment first. We will not approve swimmers that haven't done the tryout. If you are interested in doing so, please contact us at [email protected]


  • July 25 - August 21

Training Schedule:

Cost:  $315

Coach: Luis - Allen - Alex

The Dryland sessions location are still TBD, we are trying to book the fileds outside of CRC to have outdoor training for the three sessions.

I strongly recommend joining both training blocks, both will be sequenced, and the summer is always the perfect time to reset and refocus on the technical skills. There is a significant loss in the athletes' gained aerobic and strength levels without training. More than two weeks of rest causes a substantial detriment to the physical capacities, and that slows down the start of the next season as the athlete will have to spend time to come back to the athletic level that we accomplished by the end of the season. 

Luis Luebs