Summer Midweek Refresher Clinic

Jun 22, 2022 - Jul 27, 2022
June, 20 2022
Summer League AdvantEDGE 1 Day, Summer League AdvantEDGE 2 Day, Summer League AdvantEDGE 4 Day


This clinic is for athletes who are incoming 8th graders and under, and who wish to stay fresh with technical skills during summer league. Run in a clinic style, with a different subject each week, it will review a different stroke or focus area each Wednesday from 5:30-6:30PM. The overall goal is to enrich your swimmer’s summer league swimming experience through review of technique.  


  • 6/22, 6/29, 7/6, 7/13, 7/20, 7/27
  • There will be no make-up should a practice need to be cancelled for any reason.

Time & Location:

  • 5:30-6:30 pm @ the HIVE


  • $100 for the entire session, billed at registration


Expectations and Requirements:

  • All group registrants are expected to be on a summer league team. 
  • All group registrants must have participated with EMAC’s Summer League AdvantEDGE Clinic.
  • All group registrants are expected to have all equipment as described below.


Refresher Clinic Weekly Schedule:

Week 1:  Backstroke (BK)                 

Week 2:  Freestyle (FR)

Week 3:  Breaststroke (BR)              

Week 4:  Butterfly (FLY)

Week 5:  Starts          

Week 6:  Turns



  • Kickboard, snorkel, long fins in a mesh (‘wet’) bag
    • Please personalize your child’s snorkel with unique duct tape; sharpie comes off in the pool. DO NOT buy a Finis JR snorkel, it’s too short.
    • 9&O participants must be comfortable regularly using a snorkel. If a participant is medically unable to use a snorkel, they must have a dental/ortho note explaining why and parents/guardians should understand that as an important tool, those not using snorkels will not see the full benefits of many drill styles.
  • Cap, goggles, suit, water bottle
    • All swimmers with hair longer than 3 inches MUST wear caps.
    • There are a lot of choices when it comes to goggles… just buy Speedo Vanquishers. They’re reliable when taken care of, parts are easily replaceable when they do break, and they don’t fill up with water. If you have a younger (smaller) child, look into Vanquisher Jr.
    • Suits: 
      • Girls = One-Piece Competitive Suit (no frills/bows on the suit)
      • Boys = Briefs or Jammers, No Trunks, No Swim Shirts
      • Proper suits should be form-fitting and not loose/baggy


 Questions regarding our Midweek Refresher Clinic: