Fall Stroke and Turn
Stroke and Turn is a weekly, off-season clinic run by Coach Maurie and our SPST coaches. We offer the program during spring and fall at an indoor pool. We don't have swim meets.
The 1-hour sessions are designed for swimmers who want to improve their ability to swim the four competitive strokes, learn correct starts and turns, gain strength, build on their skills from summer swim, and just have fun!
The clinic is open to all swimmers, including Seapups and new members.
Details of the 2022 Fall Stroke and Turn:
When: 2 to 3 pm Sundays on these dates:
Sept. 11, 18, 25
Oct. 2, 16, 30
Where: Central Park Aquatic Center (CPAC, also called the Occoquan Swim Academy, or OSA), 10371 Central Park Drive, Manassas, VA 20110.
Cost: $75 for Seapups; $70 for other groups