Event

2018 Spring SwimFit

Apr 2, 2018 (02:00 AM) - May 18, 2018 (02:00 AM)
May, 18 2018
SwimFit 1 M/W: 6:45-7:30p,SwimFit 2 T/Th 3:30-4:30p,SwimFit 3: T/Th 3:30-4:30p (Centennial Sportsplex)

Description

General Information

The SwimFit program is a technique-based swimming program that utilizes the same core principles of the NAC Competitive Team. It is designed to give your athlete an opportunity to improve their strokes and skills, get fit, and have fun. SwimFit is an avenue onto the competitive team, but is also a great option for those that would like to continue the fun of Summer League throughout the school year.
The program runs in sessions and the number of days offered vary by age and ability.

Program Offerings 

  • Technical improvement in all 4 strokes, skills, turns, etc  
  • Receive individual instruction within a group setting  
  • Work with quality coaches on the NAC competitive staff  
  • Improve awareness and athleticism  
  • Participate in a competition at the conclusion of the session  

Practice Groups  
Each practice group is based on the age and ability of the athletes and will be offered 2 days a week
during the Fall session. There are no practice attendance requirements for these practice groups.

2018 Spring SwimFit Session
This will be offered April 2nd-May 18th

Group 

Approx. Ages 

Practice Groups/Times 

Cost 

SwimFit 1 

9&Under 

Monday and Wednesday
 6:45-7:30p
OR
Tuesday and Thursday
6-6:45p

$300

SwimFit 2

9-12

Tue and Thur 3:30-4:30p
OR
Mon, Tue, and Thur 6:45-7:45p

T/Th: $300
M/T/Th: $360

SwimFit 3

12&up

Tue/Thur 3:30-4:30p
OR
Mon, Tue, and Thur
7-8p

T/Th: $300
M/T/Th: $360

A SwimFit Cap is included in the registration price 
***The SwimFit Practice Meet will be held on Friday, May 18th*** 

Swimmer Requirements 
Swimmers must either attend a NAC Placement Trial and be placed into the group  OR 
 have a recommendation from Gweyn Thomas, SwimAmerica Program Director,
or Jessica Ralston, PreComp Program Director, in order to register. 

SwimFit Registration 
Priority registration is available to swimmers returning from the 2018 Winter session on Friday, February 16th.  General registration will open for new athletes Saturday, March 10th once your athlete has been placed.

Questions? 
Sarah Wharam , SwimFit@SwimNAC.com 
www.SwimNAC.com 

Forms/Documents:

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