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Event

Silver Dryland Training - Monday's 6-7 PM

September 11, 2017 - October 30, 2017 (11:59 PM)
September 11, 2017
Silver

Description

 

Dryland Training Silver 

September 11, 2017 - October 30, 2017 
September 10, 2017
Silver 
 

Description

Flash Performance Dryland Training  

Dryland Training with Flash Performance fall 2017.    

You must enroll for the entire session, there is no daily rate.  We will have 15 - 20 athlete spots for this session. This session will work on speed, agility, strength, endurance, flexibility and balance. 

Silver -  

***This is optional, you are not required to sign up for this training.

Flash Performance's website   You can sign up on our website page or you may download the mind body app and sign up using that method.  

Silver - Cost $70****YOU MUST DIRECTLY PAY FLASH PERFORMANCE. You may sign up and pay directly on their website, which is linked above.  

Please download the safety waiver off their website. 

Dates- September 11, 2017 - October 30, 2017

Days - Monday's

Time - 6 - 7 PM 

Forms/Documents:

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