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Event

Dryland cross fit - April 4th to May 30

Apr 4, 2018 (03:45 PM) - May 30, 2018 (04:45 PM)
April 1, 2018
April 1, 2018
(this is a team hosted event)
Kodiaks,Polar Bears,Silver Tips,Teen Squad - Thurs only ([* ALL Locations *])

Description

Hi Swimmers, 
 
Here is your opportunity to get stronger and become a better athlete. Please sign up if you can and if you want to attend Cross Fit training every Monday and Wednesday at 15:45 until 16:45
 
It is going to be led by Lana and will take place at Peak Fitness in their new dowtown location (the previous Arctic Star building on Strickland Street). You can all walk from school together and have a few minutes for team building. 
 
There will be mostly your own body weight training, circuits, spinning bikes, gymnastic rings, and more fun stuff. It all sounds very interesting. The exercises are not supposed to be repeated too often unless you like some of it a lot. 
Be ready to re-start on Monday April 4th to May 30, 2018.
 
Cost based on 10 swimmers is around 60$ per month. 
Cost based on 8 swimmers is $70 per month.
The more swimmers we get, the less money you will spend per person, so make sure that you take your Kodiak or Silvertip friends with you. 
 
I think it is worth trying, it sounds very fun and challenging. 
 
Fiona (for Malwina)

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