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Event

FITTER AND FASTER CLINIC

March 13, 2018 (03:00 PM) - March 13, 2018 (06:30 PM)
March 13, 2018

Description

TURNS, TURNS, TURNS

   

Blast through the turns and into your underwater dolphin kick to blast past the competition at this swim clinic designed to help competitive improve upon the key details that are essential to swimming fast and improving your times. Olympic swimmer Chloe Sutton and World Champion Megan Romano will teach all participants the drills that they practice to master these skills. 

  • FLIP TURNS: Learn to carry your momentum through the turn to get ahead of the competition every wall. Chloe Sutton is an Olympian due to her discipline and focus when executing a proper flip turn. Practice drills and exercises to help you master this athletic skill. 

  • UNDERWATER DOLPHIN KICKING: The fastest swimmers in the world dolphin kick off of their walls. It's not as hard as you think. Megan and Chloe will help swimmers improve their technqiue as well as commit to a number of kicks off of every wall so that they can blast ahead of the competition on every breakout!

  • BREAKOUTS: Carrying the speed from your underwaters into the first stroke cycle is crucial for maintaining momentum. Learn the key components of a breakout that will make you more confident during a race! 

This clinic is for the 12 and over Swimmers

MORE INFO COMING SOON

 

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