Sports Seminar Series #4- The Sports Mind
YMCA Competitive Sports Seminar - The Sports Mind
Wednesday, Feb 28, 2018
Houser YMCA in Onalaska
How many times have we heard the phrase that an athlete did not have their "head in the game" when they may not have had their best performance? Approaching a race with the right mindset is an extremely important part of achieving your goals. This Seminar will help introduce our swimmers to some of the Mental Skills needed to deal with performance anxiety, prepare for an important race, handle performance plateaus or return to sports after an injury. Come learn about the power of the mind and how it relates to athletic peak performance. Come learn about the power of the mind and how it relates to athletic peak performance.
There is also a talk just for parents to help you help your athletic child better deal with performance anxiety and the stresses that come with being a young athlete.
ALL WAVE SWIMMERS AND PARENTS ARE HIGHLY ENCOURAGED TO ATTEND THIS SEMINAR IF YOU WERE NOT ABLE TO ATTEND THE SUNDAY SEMINAR!!! YOU WON'T WANT TO MISS HEARING THIS AWESOME LINE-UP OF SPEAKERS IN THIS SEMINAR!!
This is a free seminar for Wave Swimmers and Parents.
Junior Elite Swimmers that would like to attend this Seminar and were not able to attend the Sunday version of this seminar will be able to swim practice from 7:00-8:15 pm at Dahl YMCA on Wednesday Night.