Razor's Edge of Performance Presentation for Juniors and Seniors
Kevin Marks will offer a presentation to our Junior and Senior athletes on Tuesday, April 3 from 4-5 pm. The presentation "The Razors Edge of Perfromance" will focus of performance in the classroom as well as in athletics.
The talk will be held at Solano College (exact location will be updated) Swimmers who would like to attend MUST sign up by Sunday, April 1.
Attendees should bring something to take notes.
Optimal performance: Mindset: Set your mind to perform optimally in the classroom. You will learn about your psychological framework and how to make this work for you. We will discuss one of the most impactful mental exercise you can execute that will allow you to perform at higher levels in the classroom. You will learn about the latest research, theories and models relating to the 3 most profound habits you can practice for high performance in the classroom and how to apply these. You will learn what "playing on the razors edge" means and how to push the edge with learning in the classroom.
About Professor Marks: Kevin Marks holds two master’s degrees. One master’s of science degree in sport/exercise science (biomechanics & exercise physiology), and a second master’s of science degree in psychology. Professor Marks is a full time tenured professor, endurance athlete and high performance mental skills strength and conditioning coach- Women’s sooner, Solano College