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Event

2018 Stroke Clinic 3

May 14, 2018 - June 14, 2018
May 25, 2018

Description

For the final session of the 2017-2018 season, WCAC is pleased to offer an expanded and condensed Stroke Clinic.  This very popular program will run for 5 weeks, and is expanded to include a Level 3 in an effort to get swimmers ready for the transition to their summer swim teams.      

The program is open to swimmers over 6 years of age, provided that they are comfortable in the water and able to complete the minimum requirements listed below.  The clinic is run from 6:00-7:00 pm Monday, Tuesday, Wednesday and Thursday evenings each week.  There will be NO clinic on Monday May 28th, Memorial Day.  

The goal of this clinic is to “graduate” the swimmer to the next level by the end of the session.  

Level 1 criteria:
  • Swimmer must be able to complete 50 yards of Freestyle and 25 yards of Backstroke
  • Ratio of 1 High School Coach to 6 swimmers
  • High School Coaches will perform in-water demonstrations of drills & techniques

Level 2 criteria:

  • Swimmer must be able to complete 50 yards of Freestyle, 25 yards of Backstroke and 25 yards LEGAL Breaststroke
  • Ratio of 1 Coach to 5 swimmers
Level 3 criteria:
  • Swimmer must be able to complete 50 yards of each stroke without stopping - freestyle, backstroke, breaststroke and butterfly
  • Clinic will include work on turns for all 4 strokes
  • Clinic will include some minor endurance based sets

EVALUATIONS TO DETERMINE LEVEL PLACEMENT WILL BE HELD ON MONDAY MAY 14th AT 6:00 PM.

Pricing:
$185 for current WCAC team swimmers
$195 for swimmers who did not swim with WCAC during the winter. 
 
Program capacity will be set at 50 swimmers.  After that swimmers will be placed on a wait list.
 
WCAC does provide scholarships, based on financial need.  To find out addtional information on the qualifications and process for a fee scholarship, use the "Contact Us" button on the left side menu and we will respond promptly.
 
We look forward to seeing you at the clinic!

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