Background-image
Event

2018 SUMMER DIVING

June 4, 2018 - August 3, 2018
June 8, 2018

Description

2018 SUMMER DIVING
Private Lessons by request on weekends (30min or 1hr private lessons)
 
Summer diving groups run weekdays from June 4th-August 3rd (8 Weeks)
 
LEARN TO DIVE - Monday
   Resident $175/Non-resident $225
   Water Work Out (1:30pm-3pm)
 
DEVELOPMENTAL GROUP - Tuesday, Wednesday, Thursday
   Resident $350/Non-resident $425
   Dryland/Conditioning (1:15pm-2pm)
   Water Work Out (2pm-4pm)
 
COMPETITIVE GROUP - Monday-Friday
Resident $500/Non-resident $600
Monday:
   Basics/Line-ups (3pm-4pm)
   Lift/Flexibility (4-5pm)
Tuesday:
   Dryboard Conditioning (1:15pm-2pm)
   Water Work Out (2pm-4pm)
Wednesday:
   Dryland Conditioning (1:15pm-2pm)
   Water Work Out (2pm-4pm)
   Lift/Ab Work (4pm-5pm)
Thursday:
   Dryland/Conditioning (1:15pm-2pm)
   Water Work Out (2pm-4pm)
Friday:
   Dryboard (2pm-2:30pm)
   Water Work Out (2:30pm-4pm)
   Lift/Conditioning (4pm-5pm)

Forms/Documents:

    Photos:

    Partners
    USA+Swimming
    Illinoise+Swimming
    Speedo
    The+Swim+Team+Store
    All+America+Swim
    Sponsors