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Event

Open Water Training Clinics

June 7, 2018 - June 26, 2018
May 31, 2018

Description

Open Water Clinics for USA Swimming registered swimmers in Wisconsin or Illinois LSCs... just need to rsvp: https://www.volunteersignup.org/EQBX7 

during these clinics we will be working on sighting/navigation, pack swimming, open water strategy, pacing, drafting, buoy turns. 

any questions? Email: kmilak@plprairiewi.com             
or call: Kevin (832)233-0234

Date

Enter Water

Course

FYI / Notes

 

Thursday, Jun 7

530 pm

45 mins skills/drills, 45 mins training - Zone Meet Prep

 

Saturday, Jun 9

7am

60 mins training, 30-45 mins skills/drills - Zone Meet Prep

 

Sunday, Jun 10

830am

45 mins skills/drills, 30 mins training

 

Tuesday, Jun 12

5pm

1K loop (zone open water race course preview)

45 mins of skills/drills, 60 mins training

finish line work

 

Thursday, Jun 21

5pm

45 Mins skills/drills, 60 mins training - State Meet Prep - NOTE: Meet at RecPlex Aqua Arena parking lot/tri ramp for this session

 

Saturday, Jun 23

9am

45 Mins skills/drills, 60 mins training - State meet Prep -  NOTE: Meet at RecPlex Aqua Arena parking lot/tri ramp for this session

 

 

Forms/Documents:

    Photos: