Girls High School Prep Camp
IST is offering High
School aged girls an opportunity to start the high school swimming
season in great condition!
We are offering all girls entering their freshman year or higher a chance to participate in our annual High School Training Camp. IST Coach Connor Guhlke will be running a training camp August 13-17, 4:30-6:00 pm at Boehm pool and the cost is $75.
Participants will experience IST's proven training system in a small group setting specifically geared to the high school swim season. The focus of this camp will be on developing fitness, stroke technique and racing strategies through a combination of dryland and water based training.
This camp is limited to 30 participants and will open up to non-IST members on August 8th.
Please forward this information to anyone you know who may be interested in having a great high school swimming season!