Event

WAC Summer Training Camp

August 13, 2018 (09:00 AM) - August 16, 2018 (12:00 PM)
August 12, 2018

Description

Join us at the WIATC for 4 days from August 13-16, 2018

DATE: Monday Aug 13 – Thurs Aug 16

LOCATION: WIATC, Windsor, ON

COST: $100 for all 4 days or $25 per day

QUALIFIERS: SNC registered swimmers aged 8-17

REGISTRATION: www.windsoraquatic.com

CONTACT: mikemcwha@windsoraquatic.com

Monday

Tuesday

Wednesday

Thursday

9-11 AM (Swim)

9-11 AM (Swim)

9-11 AM (Swim)

9-11 AM (Swim)

11 – 12:00 (Dryland)

11 – 12:00 (Dryland)

11 – 12:00 (Dryland)

11 – 12:00 (Dryland)

 

FEATURING WAC COACHES:

  • Mike Mcwha
  • Deb Grant
  • Cord Kitson

FOCUSING ON:

  • Technique for all 4 strokes
  • Injury prevention
  • Dryland exercises
  • Race Strategies & Pacing
  • Stroke Efficiency

Forms/Documents:

    Photos:

    Sponsors of WAC
    Lakeshore+Cinemas
    Ly+Sports
    Ming+Wah+Chinese+Buffet
    Affinity+Dental+Centres
    Spago
    Spago
    Greg+Monforton+and+Partners
    Gulf+Restorations
    Naples+Pizza
    Swimming+Canada
    Swim+Ontario
    Sponsors