Event

High School and Middle School Clinics and Holiday swim 2018-19

Sep 9, 2018 (04:00 PM) - Jan 3, 2019 (02:00 PM)
January 3, 2019

Description

 

High School and Middle School Swim Clinics

Nashville Aquatic Club will be offering a series of stroke clinics and swim options for athletes in high school and middle school. Stroke clinics will be offered in September to lay a foundation of each of the strokes, starts, turns, and finish with a meet prep to familiarize the athletes with the ins and outs of a swim meet and prep for the upcoming school season. 
Holiday swim options are provided during the school break to help athletes maintain their aerobic training as they prepare for their end of season meets. 

The NAC coaching staff will work with the athletes on aerobic coniditoning, specific skills to build upon each swimmer’s current knowledge of each stroke, and drills to improve mechanics. Athletes will learn visually, through video demonstration, and kinesthetically on deck and through the water.

Details

Clinic session Days/Focus Cost
September Clinics

Sundays: 4-5p
9/9: Free/Breast
9/16: Back/Fly
9/23: Starts/Turns
9/30: Meet prep

$25/Clinic OR
$80 for all 4 sessions
Holiday swim

Thu: 12/27
Sun: 12/30
Wed: 1/2
Thu: 1/3

$15/practice OR
$45 for all 4 sessions

Registration
Registration for these clinics can be found by visiting www.SwimNAC.com/SwimFit and clicking on the “Camps and Clinics” tab at the bottom of the page

 

Forms/Documents:

    Photos:

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