2018 PLAT NAVY & WHITE FRIDAY NIGHT RACES
Meet Date: FRIDAY 9-21-18
LOCATION: City of STAFFORD POOL
ELIGIBLE PLAT SWIMMERS: ALL PLAT SWIMMERS. THIS INCLUDES ALL NON-COMPETITIVE GROUPS & ALL COMPETITIVE GROUPS.
THIS IS A TEAM "PRACTICE MEET"
SWIMMERS WILL BE ENTERED IN UP TO 4 EVENTS. WITH SENIORS, PRE-SENIOR & JUNIOR GROUPS a MAX OF 5 EVENTS
Arrive at 4:45 in water at 5:10PM
Senior Group swimmers arrive at 4:30PM for Dry Lands and longer warm up
After Warm Ups- We will have a team meeting and a TEAM (everyone) cheer.
Meet Start Time 5:45PM
Meet End Time approx. 7:30
2018-2019 PLAT Team T-shirt (if shirt is ready by this date)
PLAT Team Suit and Navy or Lt Blue PLAT Cap (for those who have)
We are planning to have our 2018-2019 team t-shirt and team swim caps for this meet. If we do not have in time, those who do not have above team apparel, please wear practice gear, suit and cap etc.
What to Bring
Pop up Chairs
Plenty of Water for during the meet for your swimmer(s)
Heat and Lane Assignments will be posted in 2 areas around or near the starting ends of the pool.
“Fly Over” Race Starts
We will practice “fly over” race starts on all 50’s 100’s & 200 events. *except Backstroke
*this means that the swimmers will need to remain in the water after the finish of their race up against the wall. The next heat will begin and fly (jump) over the previous swimmer. Then the swimmers from the previous heat, need to exit the water quickly. Backstroke events, swimmers will need to exit the water as soon as they are finished with their race.
Timing: 2 timers per lane set up on 30 minute rotations.
All parents are expected to help with timing.
One person will record times and time and other timer will verify swimmers names and time. If you are not timing, please watch in the spectator area and refrain from remaing behind the starting area.
GO PLAT !
- MEET ANNOUNCEMENT click here
- SWIMMER ENTRIES click here
- SWIMMER ENTRIES BY EVENT click here
- MEET HEAT SHEET click here