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Winter Fun Splash Camp: Freestyle, Breastroke + Turns

Dec 28, 2018 (09:00 AM) - Dec 28, 2018 (12:00 PM)
December, 26 2018

Description

 Join us during Winter Break to get some extra quality time in the water! This event is open to swimmers aged 5 & up and non-memberes are welcome! This track of the camp is geared towards swimmers who need more technique and instruction on the four strokes but also love to have fun in the water. The camp will include in water technique and drills, dryland exercises for coordination and fitness, and free play time in the water. Be sure to pack warm clothes and shoes for your swimmer as they will be going outside between swimming. A jump/sweat suit or something that can be worn between swimming would be ideal. Snacks and water are should also be packed. 

Schedule: FR, BR & Turns

8:30-9:00 Drop off

9:00 - 10:00 in water practice with technique drills and feedback
10:00-10:30 optional snack and dry off/dressed
10:30- 11:05 Dryland exercises for coordination and fitness
11:05-11:15 Get back into suit/ready for pool
11:15-12:00 Free play and games in the water

 

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