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Event

ATHLETE CLINIC with CONNOR JAEGER

Sep 30, 2017 (03:00 AM)
September 15, 2017

Description

ATHLETE STROKE CLINIC with CONNOR JAEGER

BRANDEIS UNIVERSITY POOL

Age 11 & Under from 9:00 AM - 11:30 AM Age 12 & Over from 1 PM - 3:30 PM
Fee: $50.00 Space will be limited, so reserve your spot early! 

THE PM SESSION IS FULL.

THERE IS STILL ROOM IN THE AM SESSION FOR SWIMMERS 12 & UNDER.

12 & Under

8:30-9:00 Check-in
9:00 - 9:15 Intro and talk
9:15-9:30 do key dry land exercises on deck demonstrating technique and core connection
9:30 - 10:30 drills in the pool
10:30 - 10:45 Race 25s
10:45 - 11:00 Dry off and Question/Answer session
11:00 - 11:30 Photos and Autographs
 

12 & Over

12:30-1:00 Check-in
1:00 - 1:15 Intro and talk
1:15-1:30 do key dry land exercises on deck demonstrating technique and core connection
1:30 - 2:30 drills in the pool
2:30 - 2:45 Race 25s
2:45 - 3:00 Dry off and Question/Answer session
3:00 - 3:30 Photos and Autographs
 
ATHLETES: CLICK HERE TO REGISTER
 
COACHES: COACHING STAFF IS FULL

Forms/Documents:

    Photos: