Event

2018 Winter SwimFit Session

January 8, 2018 - March 10, 2018
March 10, 2018
SwimFit 1 M/W: 6:45-7:30p,SwimFit 2 T/Th 3:30-4:30p,SwimFit 3: T/Th 3:30-4:30p (Centennial Sportsplex)

Description

General Information
The SwimFit program is a technique-based swimming program that utilizes the same core principles of the NAC Competitive Team.  It is designed to give your athlete an opportunity to improve their strokes and skills, get fit and have fun.  SwimFit is designed to be an avenue on to the competitive team, but is also a great option for those that would like to continue the fun of the Summer League throughout the school year.  The program runs in sessions and the number of days offered vary by age and ability.

Program Offerings

  • Technical improvement in all 4 strokes, skills, turns, etc
  • Receive individual instruction within a group setting
  • Work with quality coaches on the NAC competitive staff
  • Improve awareness and athleticism
  • Participate in a competition at the conclusion of the session

Practice Groups

Each practice group is based on the age of the athletes and is offered 2-3 days a week during the session. There are no practice requirements for any of these practice groups.
          
2018 Winter Session Information

2018 Winter SwimFit Session will begin the week of January 8th - March 10th.

Group

Ages

Practice Times/Days

Cost

SwimFit 1

9 & under

Monday & Wednesday
6:45-7:30p
OR
Tuesday & Thursday
6-6:45p

$330

SwimFit 2

9-12 years

Mon, Tue, Thur
3:30-4:30p
OR
Mon, Tue, Thur: 6:45-7:45p

T/Th: $385
M/T/Th: $385

SwimFit 3

12-18 years

Mon, Tue, Thur 3:30-4:30p
OR

Mon-Thur: 7-8p

$400
$440

Swimmer Requirements

Swimmers must either attend a NAC Placement Trial and be placed into the group OR  have a recommendation from the SwimAmerica  or PreComp Program Director, in order to register.

SwimFit Registration
Priority registration is available online for returning swimmers from the 2017 Fall session on Friday, November 3rd. . General registration will be available beginning Saturday, November 18th  upon placement or recommendation.
 
Questions?
Sarah Wharam, SwimFit Program Coordinator
 SwimFit@SwimNAC.com

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