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Welcome to the Rancho Bernardo High School's Swim and Dive Web Site. This site can be used to obtain all necessary forms and information on the swim and dive programs at RB High School.

Rancho Bernardo High School swim teams have been CIF and League champions many times. Numerous swimmers from Rancho Bernardo High School have achieved All-American awards. In additon, many Rancho Bernardo swimmers have been named to 1st Team All-CIFs and 1st Team All-Palomar League.

Rancho Bernardo High School is a Division I school competing in the Palomar League against Poway High School, Westview High School, Mt. Carmel High School, Del Norte High School, and San Marcos High School.

Please vist the FAQ page for additional information on the Rancho Bernardo High School Swim and Dive team.


Girls Swim and Dive

  • CIF Champions:  1992-1995, 1997, 2003-2004, 2008
  • CIF Runner Up: 2005, 2009
  • Avocado League Champions: 1991, 1992
  • Palomar League Champions: 1993-1996, 1998, 2002-2004, 2009-2010

Boys Swim and Dive

  • CIF Champions:  1996, 1999
  • CIF Runner Up: 2014, 2016
  • Avocado League Champions: 1992
  • Palomar League Champions: 1996-1999

2023 Swim and Dive Information
Spring Break is April 10 -14 2023.  All levels will have practices over the break. 

Palomar League Swimming and Diving Championships 2023
Dates: Coaches will let the athletes know what times to be at the pool each day.

Girls/Boys Swim Prelims – Thursday April 27, 2023 @ DNHS  
Warm-up – 2:30pm, Meet Starts – 4:30pm  
Dismissed: TBA
Depart: TBA

 Girls and Boys Diving – Friday April 28, 2023 @ MCHS 

Girls/Boys Warm-Up – 1-2pm, Meet Starts - 2pm

List Entries due Tuesday Night 4/25/23 by 11PM  via divesheets emailed to [email protected] 

This is an 11 Dive Meet 


Girls/Boys Swimming Finals – Saturday April 29, 2023 @ DNHS 

Warm-up – 8:30am, Meet Starts – 10:45am  

Please be at the pool by 8:30am.

Location for Swim: Del Norte High School, 16601 Nighthawk Lane San Diego, Ca 92127

Location for Dive: Mt. Carmel High School, 9550 Carmel Mountain Road San Diego, Ca 92129 

Gate Fees: All spectators will be charged to enter the swim meet during prelims and finals. The fee is to offset the pool fees, officials, and the awards. Adults $6.00 and Students/Children/Senior Citizens $5.00.

CIF Swimming and Diving Championships 2023

Dates: Coaches will let the athletes know what times to be at the pool each day.

Girls/Boys Division 1 Swim Prelims – Thursday May 4, 2023 @ Granite Hills HS

Warm-up – 1:00pm, Meet Starts – 3:00pm

Dismissed: TBA
Depart: TBA

Division 1 & 2 Diving Prelims and Finals – Friday May 5, 2023 @ Granite Hills HS
Boys D1 & D2 Combined Warm-up – 8:30am, Meet Starts - 10:00am

Girls D1 & D2 Combined Warm-up - 12:30pm, Meets Starts - 2:00pm
or approximately 90 minutes after the girl's dive event is completed

Girls/Boys Division 1 Swimming Finals – Saturday May 6, 2023 @ Granite Hills HS
Warm-up – 1:30pm, Meet Starts – 3:00pm

Please be at the pool by 12:30pm.

The Team Banquet.  This is the time to show our appreciation for the athletes.  The event will take place in the MPR at RBHS on Thursday May 18thThe reception will begin at 5:30pm with the awards and food beginning at 6:00pm.  More information will be coming later in the season.

Athletic Recognition Night will be announced later.

Snack Bar Sign-up/Donate Items

Juliane Howes has set up a link for you to sign-up/donate for the snack shack at swim meets.  
We need help stocking the Snack Shack for Swim & Dive! Please sign up using the link below and bring all items by this Wed (3/8). Thank you very much!https://www.signupgenius.com/go/5080F4DA4AA28A31-2023

2023 Remind App Code

When signing up enter your cell phone number for reminders through texts or enter your email for reminders through email. Reminders will be brief and will be in addition to the weekly email. These will help us to quickly communicate any necessary items - release time reminder for away meets, practice cancelations, etc.

To sign up for 2023 RBHS Swim and Dive Team notifications, please visit

https://www.remind.com/join/2023rbh or text to 81010 @2023rb


Support The Team!  Please consider volunteering to support the team on meet days! Check out a list of jobs that will need to be filled to make sure that every home meet runs successfully.  Here is also a list of drinks that we would like all athletes to donate.