Georgia Coastal Aquatic Team :

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Swimming with GCAT does a body good! Not only is swimming fun, it provides numerous health benefits: physical exercise, raises heart rate, improves cardiovascular endurance, strengthens lung capacity, builds and tones muscles, improves sleep and can teach children important life lessons. Swimming can boost self-confidence while teaching work ethic, commitment, how to set goals and time management skills. Swim with GCAT in a fun and safe social environment. Swimmers learn proper mechanics and will improve their technical skills for a lifelong enjoyable sport!

GCAT is a competitive year round swim team for swimmers ages 5-18 years old. Head Coach Bill Forrester, Olympic Bronze Medalist, leads a group of experienced coaches who teach beginning to advanced stroke techniques while encouraging their swimmers to be disciplined, goal orientated, well mannered and inspired swimmers.

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