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Welcome to the Rancho Bernardo High School's Swim and Dive Web Site. This site can be used to obtain all necessary forms and information on the swim and dive programs at RB High School.

Rancho Bernardo High School swim teams have been CIF and League champions many times. Numerous swimmers from Rancho Bernardo High School have achieved All-American awards. In additon, many Rancho Bernardo swimmers have been named to 1st Team All-CIFs and 1st Team All-Palomar League.

Rancho Bernardo High School is a Division I school competing in the Palomar League against Poway High School, Westview High School, Mt. Carmel High School, Del Norte High School, and San Pasqual High School.

Please vist the FAQ page for additional information on the Rancho Bernardo High School Swim and Dive team.


Girls Swim and Dive

  • CIF Champions:  1992-1995, 1997, 2003-2004, 2008

  • CIF Runner Up: 2005, 2009
  • Avocado League Champions: 1991, 1992
  • Palomar League Champions: 1993-1996, 1998, 2002-2004, 2009-2010

Boys Swim and Dive

  • CIF Champions:  1996, 1999
  • CIF Runner Up: 2014, 2016
  • Avocado League Champions: 1992
  • Palomar League Champions: 1996-1999

2023 Swim and Dive Information

All paperwork is due to the Athletic Office by Friday January 20, 2023.  You are responsible for picking up your Ticket to Play from the Athletic Office once all your paperwork is done.  You must bring your Ticket to Play to the first practice or you are not eligible to participate on the team.  If this is not done prior to the first day of the season, you may jeopardize being on the team.  In order to participate one must have a 2.0 GPA or better; must be passing at least half the classes that you are taking (2 of 2, 2 of 3 or 3 of 4); be available for practices and meets; be available during spring break week and district recess week for practice.

The Season starts on Saturday February 4, 2022 from 9:00-11:00am for everyone. We will meet this first day to process all the paperwork, start to conduct swim/dive tryouts, and do suit fittings and spirit packs at the pool. The suit fitting and payment for your spirit pack will be due at this time. If the first day is missed by anyone, it could jeopardize you being on the team. Regardless of the reason.  All swim levels will be participating in the first stage of tryouts (time trials) February 6-10.  These days will go from 5:30-7:30pm.  Diving tryout dates and times coming soon.     

Athlete Donation for Coaching Stipend – We are asking for $50.00 per family to help offset the additional coaches’ stipend.  We are only given 1.5 stipends by the district and we need a minimum of 3 coaches to run a full program, but preferably 4 coaches.  Please show your support for the program.

Parent Information Night meeting will be February 20th at 5:00pm on the pool deck.

Swimathon!  March 4, 2023 at RBHS from 8-1030am.  Every year we must fundraise for equipment that is needed throughout the season.  This fundraising also goes towards banquets, pull bouys, stop watches, kick boards, timing system equipment, backstroke flags, pace clocks, etc.  If we want something for the program and the student-athletes, then we must fundraise for it.  Everyone will be expected to participate with the fundraising.  You will be encouraged to raise as much as possible.  The goal for every athlete is to raise at least $100.00.  More information will be in the handout at the first practice.  This team event is mandatory and only the Head Coach can excuse anyone from this event.

Practice Schedule.  Varsity Boys/Girls M-F 430-630pm; Junior Varsity Boys and Girls M-F 4-6pm; Diving M-F 4-6pm.  This schedule is subject to change.

District Recess is February 20-24 2023 All levels will have practices over the break.

Spring Break is April 10 -14 2023.  All levels will have practices over the break. 

Team PicturesThe 2023 Swim/Dive Team Pictures will take place at the beach this year.  All individuals will be expected to attend.  The team picture will take place in the morning.  The pictures will be taken in black pants along with their blue swim/dive t-shirts. The exact date will come later.

The Team Banquet.  This is the time to show our appreciation for the athletes.  The event will take place in the MPR at RBHS on Thursday May 18thThe reception will begin at 5:00pm with the awards and food beginning at 5:30pm.  More information will be coming later in the season.

Athletic Recognition Night will be announced later.

Snack Bar Sign-up/Donate Items
Information coming soon...

2023 Remind App Code

When signing up enter your cell phone number for reminders through texts or enter your email for reminders through email. Reminders will be brief and will be in addition to the weekly email. These will help us to quickly communicate any necessary items - release time reminder for away meets, practice cancelations, etc.

To sign up for 2023 RBHS Swim and Dive Team notifications, please visit
https://www.remind.com/join/2023rbh or text to 81010 @2023rb


Support The Team!  Please consider volunteering to support the team on meet days! Check out a list of jobs that will need to be filled to make sure that every home meet runs successfully.  Here is also a list of drinks that we would like all athletes to donate.