Central Iowa Aquatics is a 501c3 year-round USA Swimming registered member swim club. The Club is a competitive age-group swim club which offers participation levels from developmental through masters swimming. There are 2 seasons: Short Course (Fall/Winter), which runs September through February, and Long Course (Spring/Summer), which runs April through July. CIA holds practices at the Urbandale Pool, Des Moines Central Campus and Ashworth Pool. New members are always welcome to join at anytime during the year. For membership questions, contact us with this link.

Meet entry questions? Contact the Meet Entry Manager

Practices offered at Urbandale 4-6pm (Mon-Fri), Drake 6-8pm (Wed) and East 8-9.30pm (Mon-Thur)

Link to Practice Calendar

Learn something new - check out our FAQ listed under the "About" button!

Follow us on Twitter! Text FOLLOW @CIA_SWIMMING to 40404!

Text CIAWINTER15 to 84483 to receive text alerts for practice changes