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MEET 5 REPORT
Our Dolphins swam strong in the last dual meet of the season against the Portola Springs Storm. There were a total of 480 ribbons, including 98 time improvements and 33 heat winners.

Congratulations to Nathan Wu for setting another team record, pushing his 50 Yard Freestyle time lower to 24.47!

Please read Dolphin 4 Life David Meyer's outstanding Meet 5 Recap in the News section below.

Meet results can be found at https://www.touchpadlive.com/v2/tpl/tpl.html#/stats/14044

It's hard to believe that we are onto Champs! Please declare your intent by Monday 7/22 at 5PM as ISL requires us to give them our seeding ASAP since they are setting the meet for all 22 teams. We hope to see everyone at the last meet of the season. It's a grand spectacle not to be missed. Check and see if your swimmers have ISLQ times under My Meet Results, and remember everyone can swim at least one event. We need all hands at this meet as every point matters!!!

This WEEK, July 22
* Practice all week at the regular hours
* Monday July 22 - 5pm deadline to RSVP for Champs Meet. Pls signup for a job assignment as well if you will be attending Champs.
* Friday July 26 - 3:30 Dives & Turns Clinic, followed by practice 4:30 - 5:30 for 10 and unders, 4:30 - 6 for 11 and ups, Dolphin Dollar Store open after practice
* Saturday July 27 - No Swim Meet This Week!

PENTATHLON UPDATE:
Congratulations to all swimmers who participated at Pentathlon. Several groups took top ten in age group categories. Our 13-14 age group took 3rd place overall. The 11-12 age group and the 15-18 age group took 1st place overall!

Also, special congratulations to Nathan Wu for setting 4 new team records and winning the individual 11-12 Boys and Kiana Hernandez for winning the individual 15-18 Girls categories!

Overall, the SI Dolphins came in 2nd place amongst 22 teams! Great job!!!

KEY DATES
* August 3 - Champs meet for all swimmers
* August 4 - Season ending Awards Dinner

* * *
* REMINDER: All swimmers must wear Dolphins swim caps. Not allowed: club caps or high school caps.
FROM THE ISL RULEBOOK:
"ISL swimmers may not wear swim caps showing an affiliation to another team, including but not limited to college, year round club swim, water polo, or other swim organizations during ISL meets, including ISL dual/tri - meets, ISL Pentathlon or ISL championships."

#GoDolphins!
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