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NLAC is the club for every swimmer!

This means that if you are 5, just completed a great summer season on the Park Forest, Welch, or SPRA swim team, and want to keep swimming, we are the Club for you.

If you are 9 or 10, and you want to get faster, whether it be to win an event at the CPSL Championships or make an A standard or a Junior Olympic Qualifying time, we are the Club for you.

If you about to enter high school, and want to be ready for the high school team, we are the Club for you.

If you are in high school and that is really your main interest, we are the out-of-season and (at times) in-season Club for you.

If you are in high school and want to make that progression from JOs, to Senior Champs, to Sectionals, to Futures, to Junior Nationals, to Senior Nationals, we are the Club for you.

What you might not know is that we provide a training and competition home for all kinds of swimmers and multi-sport athletes - Penn State students who want to continue training and competing in USA meets, Penn State students who want to get faster and make the Penn State Swimming and Diving Team, and Penn State students who participate in Paralympic programs.

Whatever your goals, whatever your interests, we are the Club for you. We have an unparalleled staff of experienced, dedicated, and accomplished coaches - read their biographies here. If you have questions or would like more information, please contact us.


GO NLAC!

Congratulations Matt!

Our very own Matt Brownstead can be seen on the cover of the August 2020 edition of Swimming World Magazine. We can't wait to see what's in store for Matt in the coming years! Read more here.

2020 Seniors:

Not exactly the way they wanted the season to end, but we are so proud of our Seniors and want to celebrate their commitments to swim at the next level!




Matt Allgeier

Washington and Jefferson College

Matt Brownstead

University of Virginia

Foster Heasley

Michigan State University


Abbie Whipple

Eastern Michigan University