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We are in our 4th week of spring session and things are going extremely well!
The senior group is working hard and spending a good amount of time on stroke technique, race strategy and strength training.
We have also started to give strategies to the kids about how to select a college to swim at. I will include all documents that we discuss to the parents.

Junior/SD group is really locking in on stroke technique and refinement of starts and turns. There are a lot of kids at practice!! Keep up the good work KIDS!

Please remember to get kids signed up for summer. Any questions please email me. Thanks. Adam