SESSION ONE/SPRING: Monday April 9 to June 18, 2018 (group size is limited!)
1. Session BROWN: Ages 6 to 8 years- Monday, Wednesday Friday 6:45-7:30pm
2. SESSION Yale: Ages 10/under - Monday, Wednesday, Friday 6:30-7:30pm
3. SESSION California: Ages 11-12 - Monday, Tuesday and Wednesday 7:30-8:30pm
4. SESSION Michigan AGES 13-14- Tuesday, Thursday and Friday 6:30-8:30pm
5. SESSION Kentucky: Ages 15/over Tuesday, Wednesday, Thursday, Friday 6:30-8:30pm
6. GROUP FLORIDA must be selected by Coach Paul- Monday thru Friday 6:30-8:30pm
IMPORTANT: Carbones Dryland (Personal Trainers): Monday, Tuesday, Wednesday, Thursday and Friday 4:15-5:00pm** Must be selected by Coach Paul and pay the additional fee ages 12 over
SUMMER: Monday June 25 - August 10, 2018
SESSION PRINCETON: Ages 11 and over - Monday, Tuesday, Wednesday, Thursday ? 6:15-8:00am at DEAL CASINO POOL and BEACH workouts at Spring Lake TBD after a try out
SESSION HARVARD: Ages 11 and over? **Tuesday, Wednesday, Thursday at Spring Lake Pool 6:15-8:00am **days subject to change Beach workouts in Spring Lake TBD based on try out
SESSION BROWN: Ages 10/under - Thursday Friday 6:15 to 8:00am at the NAC
Current GROUP HAWAII SWIMMERS: Schedule TBD after meetings with Coach Paul
Summer Swimmers are able to swim at any of our pools on any day there is practice. Whichever pool works best for you , you are Welcome to be there for practice!
Coaches, Parents, Athletes
JOIN US AT NEPTUNE HIGH SCHOOL
WEDNESDAY May 2nd at 7:15pm
Rick Wolff from WFAN will be our GUEST SPEAKER talking Sports Psychology!
Admission is FREE!
Rick Wolff is one of the pioneers in the complicated world of sports parenting. The author of numerous books on the topic, Wolff spent a decade writing hundreds of columns for Sports Illustrated on the pressing issues of youth sports.
For the last 20 years, he has hosted a most popular weekly radio show on WFAN Sports Radio in New York City which reaches millions of listeners. On his show, Wolff discusses timely and topical issues in the world of sports parenting with key experts and takes calls from listeners as well.
Known for his friendly and entertaining presentations, which are always mixed with a sense of humor, Wolff has done presentations all over the world to sports parents, coaches, educators, and athletes.
Book: Secrets of Sports Psychology Revealed: Proven Techniques to Elevate Your Performance
The Secrets of Sports Psychology Revealed by Rick Wolff, one of the pioneers in the field of sports psychology, is based upon his many years of clinical, hands-on work with top professional and amateur athletes in a variety of sports. He provides real insight into what does and doesnt work. Specifically:
? Do pre-game visualization techniques really work?
? Is it OK to be superstitious, or are those rituals counterproductive?
? Does taking a deep breath or two in a tight situation really help?
? What?s the best way to learn how to make adjustments in one?s game?
These direct questions, and many others, are presented and answered in this easy to use how-to guide aimed directly at athletes and coaches. The answers are right to the point and are based upon the author?s observations and work over the years with top athletes.
DIRECTIONS TO THE NAC: Take the Garden State Parkway South to exit 100B (Route 33 East / Ocean Grove / Bradley Beach). Continue along Route 33 East for approximately 3.4 miles to Neptune Boulevard, which is the ninth traffic light (just past the Jersey Shore University Medical Center).Make a left turn onto Neptune Boulevard. Neptune High School is on the left, just past the township municipal building. The pool is at the north of the High School, you must turn on to Heck Avenue. (It is not in the athletic building)
COME JOIN US! OPEN TO COACHES, PARENTS AND ATHLETES!
Sponsored by Monmouth Barracudas Swim Club
For more information email: firstname.lastname@example.org