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Congratulations to Lawrence Sapp for his Silver Medal swim at Para World Championships. He set an American record with his 56.9 in the 100 M Fly. What a swim!
Nation's Capital Invitation 2019 Merchandise
NCAP J&M and Sport Fair Partnered for your Online Store

UPCOMING EVENTS:




December 12-15: NCI @ University of Maryland
December 22: 10 & Under Candy Cane Mini @Freedom Center


Billing: Paul Makin (703) 973-4513
paul.j.makin@gmail.com (emailed preferred)
General Questions: Kellee Brotherton (703) 785-3904 (text or email
is preferred) coachkelleeb@gmail.com
General Manager: Matt Murray (703) 244-4607 jmattswim@verizon.net
Events
NCAP Invitational
Dec 12, 2019 - Dec 15, 2019
Mako Winter Invite
Jan 11, 2020 - Jan 12, 2020
2020 PVS 14 & Under Junior Olympics
Mar 12, 2020 - Mar 15, 2020
NCSA Juniors
Mar 17, 2020 - Mar 21, 2020
Southern SC Sectionals
Mar 26, 2020 - Mar 29, 2020
Eastern Zone SC Age Group Champs
Apr 1, 2020 - Apr 4, 2020