Mission of VLAC SWIM
The principle mission of VLAC is to promote a healthy lifestyle for members by incorporating core social values through swimming. Swimmers are trained to become better athletes and encouraged to become future leaders in society. VLAC creates an environment where swimmers can grow physically, emotionally and socially as individuals and seeks to instill the ideals of hard work, dedication, and perseverance into every swimmer.

2016 - 2017 VLAC Practice Schedule
Monday 4:30 - 6:00 PM
Wednesday 4:30 - 6:00 PM
Friday 4:30 - 6:00 PM
Saturday 7:00 - 9:00 AM

All practices are located at the Renaissance Condominiums
2230 George C Marshall Dr, Falls Church, VA 22043


*The season runs from September through May and is broken into 3-3 month sessions.
Session#1 September 12 - November 25
Session#2 November 26 - February 17
Session#3 February 18 - May 20

Costs are per session:
1 practice per week $250
2 practices per week $450
3 practices per week $600
4 practices per week $750

***The 2016-2017 VLAC Meet Schedule is posted under the documents tab
Events
2105 Fall Senior Invitational
Oct 22, 2016 (07:00 AM) - Oct 22, 2016 (07:00 PM)
PVS November Open
Nov 11, 2016 (05:00 PM) - Nov 13, 2016 (06:00 PM)
Mako Winter Invitational
Jan 7, 2017 (07:00 AM) - Jan 8, 2017 (03:30 PM)
 
Sponsors