Hood Hammerheads : Background-image


Welcome to the Hood Hammerheads' 28th year! As always, we are very excited for this season to begin. If you are a returning member, welcome back. If you are just joining us, we would like to welcome you and your family to the Hammerheads. Online registration begins April 1st. You may register your swimmers by clicking here. More details about the Hammerheads can be found in our information document. We also have a Facebook page. Like us at Hood Hammerheads Swim Team. More information about the Frederick Summer Swim League can be found on the FSSL website.

Mission Statement:

The Hood Hammerheads Swim Team mission is to provide ALL participants with an enjoyable experience while developing great sportsmanship, furthering competitive swimming skills, and cultivating special friendships and lifelong memories.

Hood Parent Board:

Alex Brown (Team Rep kakbrown@aol.com)

Laurie Larsson (Team Treasurer)

Suneeta Rengen (Concession Manager)

Jennifer Lolli-Hall (Team Activities/Event Coordinator and Team Apparel)

Michael Kokoski (Team IT)

Hood Head Coach:

Hood Hammerheads would like to welcome back Coach Mitchell Reynolds as one of our Head Coaches for the 2018 season. We would like to also welcome Coach Ashley Gardner to the team as our second Head Coach!! Coach Ashley comes to us from the Hood College Swim Team as the Women's Coach and she is the Assistant Aquatics Director for Hood. We are excited to have her on board!

*Also back again this season: Hammerhead Pups!

This program is geared towards swimmers who are not quite ready for the competitive team. Swimmers will refine their swimming skills and strokes and build confidence in the water as well as preparing them for the competitive part of the sport. See our information on Pups on our website for requirements needed for this program.

Practice Schedule: (More detailed schedule below) You can also refer to our Group Calendar Tab above.

Hammerheads Competitive Team will begin practicing at the Hood pool once the Frederick County Public Schools are closed for students.

This year morning practice will begin on June 18.

Monday through Thursday practices are from 9:30 a.m. to 11:30 a.m. and Fridays we practice from 10:30 a.m. to 12:30 p.m.

Hammerhead Pups practices will begin Monday, June 25 at 10:30 to 11:15 Monday through Thursdays.

Morning Practice begins Monday, June 18


9:30am-10:30am (12 & under)

10:30am-11:30am(13 & over)

Evening Make-up Practices:

Mondays and Wednesdays from 7:45pm to 8:45pm. These are only to be attended if you have to miss a morning practice. Swimmers should not attend more than 5 practice sessions during the week.

For more detailed information, go to our Documents tab.