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F-U-N ... Family, Friends & Fitness! This past Spring & Summer, our Small-but-Mighty chalked up personal bests, surpassed goals, finished fourth at Champs, and closed out with excellent results at the Meet of Champs. Because we have been the smallest team in the top-tiered Comstock Conference for many years, in 2019 we're happy to announce that we'll be participating within Gold Rush, where we had a five-year winning streak. The numbers of our swimmers are now in closer parity, the competition will be uber exciting, and registration opens on January 1!

Check out the photos in this video depicting new and popular year-round gym workouts for ages 12 & Up. Divided into two classes, the first [no charge] concentrates on core and flexibility, and the second [nominal fee] focuses on strength and conditioning. Our club also offers "Fitness First" ... three free sessions with personal trainers who teach all of the equipment and then customize individual plans.

For these dryland options and our Spring & Summer season, the schedules, descriptions and costs will be posted soon. The team's Coaches and Board are already hard at work to kick off the New Year in Stingrays' Style. Under their tab above, you'll find all email addresses, and you're always invited to reach out for further information. "Heart & Soul to Reach Our Goal!" This we have done throughout the Fall & Winter, and this we will do throughout the upcoming Spring & Summer!

Please feel free to contact Head Coach Jeff Float at any time: coachjeff@goldriverstingrays.org, 916.638.7001 x553, or chat with him at the club. He's highly approachable and appreciates your input.

"WE BELIEVE!"







Stingrays Events
Bud Meyer Memorial @ RDO
Jan 5, 2019 - Jan 6, 2019
Time Trials @ Home
May 11, 2019
GR @ Rocklin
May 18, 2019
Rio Del Oro @ Home
Jun 8, 2019
GR @ Del Norte
Jun 22, 2019
Rollingwood @ Home
Jun 29, 2019
GR @ West Sac
Jul 13, 2019
Gold Rush Champs @ Woodland
Jul 27, 2019 - Jul 28, 2019
Meet of Champs @ TBA
Aug 3, 2019 - Aug 4, 2019
 
Stingrays News
  8/1/18
 
  5/16/17